Services
At Bubu Wellness Centre, we offer a comprehensive range of therapeutic services designed to enhance your health and well-being. Our treatments are tailored to meet the individual needs of every client. Explore our services and discover how we can help you feel your best.
Osteopathy
Osteopathy uses manual techniques to diagnose and treat musculoskeletal issues, improving mobility and reducing pain.
- Benefits: Reduces pain, increases flexibility, and supports overall health. Ideal for relieving joint pain, back pain, and tension-related discomfort.
Physiotherapy
Physiotherapy focuses on restoring movement and function following injury or illness, using exercises and manual therapy.
- Benefits: Improves strength, mobility, and function, helping to prevent long-term disability. Effective for injury rehabilitation and managing chronic conditions.
Sports Therapy & Rehabilitation
Specialised treatment for sports injuries, designed to accelerate recovery, enhance performance, and prevent future injuries. It’s not just about recovery – it’s about helping you perform better than before your injury.
- Benefits: Promotes faster recovery, enhances strength, flexibility, and performance. Perfect for those recovering from sports-related injuries or seeking to optimise their physical capabilities.
Sports Massage
A deep tissue massage designed to alleviate muscle tension, enhance flexibility, and aid recovery after physical activity.
- Benefits: Reduces muscle soreness, improves circulation, and accelerates recovery. Ideal for active individuals and those recovering from physical exertion.
Deep Tissue
A therapeutic massage targeting deeper muscle layers to release chronic tension, improve circulation, and restore mobility.
- Benefits: Relieves chronic pain, enhances mobility, and reduces muscle tightness. Ideal for those with long-standing muscle discomfort or stiffness.
Aromatherapy
A relaxing treatment combining essential oils with massage to promote emotional and physical well-being.
- Benefits: Relieves stress, enhances mood, and promotes relaxation. A great option for reducing anxiety and supporting overall wellness.
Hot Stones
A soothing therapy using heated stones to relax muscles, reduce stress, and improve circulation.
- Benefits: Relieves muscle tension, enhances relaxation, and promotes better blood flow. Ideal for those seeking a deeply calming and restorative experience.
Pregnancy Massage
A safe and gentle massage designed to relieve pregnancy-related discomfort and promote overall well-being during pregnancy.
- Benefits: Reduces stress, alleviates aches and pains, and enhances relaxation. Ideal for expectant mothers seeking comfort and relaxation.
Postnatal
Specialised care for new mothers to support recovery after childbirth, relieve tension, and promote healing.
- Benefits: Relieves postnatal discomfort, promotes recovery, and supports mental well-being. Ideal for new mothers adjusting to their post-pregnancy body.
Dry Needling
A technique using fine needles to target muscle trigger points and release tension.
- Benefits: Reduces muscle pain, improves mobility, and accelerates healing. Effective for chronic muscle pain and improving range of motion.
Reflexology
A therapeutic treatment involving pressure applied to specific points on the feet, corresponding to different areas of the body.
- Benefits: Promotes relaxation, improves circulation, and supports overall health. A great option for reducing stress and enhancing general wellness.
Special Offer
At Bubu Wellness Centre, our expert therapists provide personalised care to help you achieve your health and wellness goals. Whether you’re seeking pain relief, stress reduction, or enhanced performance, our treatments are designed to support your overall well-being.