Blog
Welcome to the Bubu Wellness Centre Blog!
Here, we share helpful articles, tips, and insights on a variety of topics related to health, wellness, and the treatments we offer. Whether you’re interested in learning more about the benefits of osteopathy, massage therapy, physiotherapy, or holistic treatments like aromatherapy and lymphatic drainage, our blog is here to provide valuable information to help you live a healthier, more balanced life.
We also cover lifestyle tips, injury prevention advice, and updates from our clinic, so you can stay informed and empowered on your wellness journey.
Stay tuned for our latest posts, and feel free to reach out if you have any questions or suggestions on topics you’d like to see covered!
At Bubu Wellness Centre in Finchley Road, London, we believe massage is far more than just a way to relax. Touch is …
Meta description: Discover the benefits of lymphatic drainage massage in London at Bubu Centre. Support post-surgery recovery, reduce swelling, improve immunity and …
Introduction to Aromatherapy Aromatherapy is one of the most celebrated holistic therapies in the world, offering a natural path to relaxation, stress …
Introduction to Pregnancy Massage Pregnancy is a remarkable journey filled with anticipation, excitement, and often a fair share of physical and emotional …
Introduction – Unlocking the Power of Deep Tissue Massage When muscle tension becomes a constant companion and everyday movement feels stiff or …
Sports Massage is more than just deep-tissue relaxation. It is a targeted therapy that plays a critical role in injury prevention, muscular …
Whether you’re lifting weights, doing HIIT workouts, CrossFit, or training for aesthetic goals, your body endures a significant amount of stress. Sore …
If you’re recovering from an injury, living with chronic discomfort, or looking to improve your mobility and posture, physiotherapy is a proven, …
One of the key advantages of osteopathy is that it works in harmony with conventional medicine. While GPs often prescribe medication to …
The Modern Epidemic You Can’t See in the Mirror In an age of smartphones, endless Zoom calls, and Netflix marathons, poor posture …
If you’ve ever asked, “What is osteopathy?” — you’re not alone. At Bubu Wellness Centre in London, we believe in helping people …
When purpose and people align, powerful things happen. Stelian Rosca is a dedicated osteopath, massage therapist, and personal trainer based in London, …
Our Core Values at Bubu Wellness Centre At Bubu Wellness Centre, we go beyond treating symptoms. We aim to transform lives through …