If you’re recovering from an injury, living with chronic discomfort, or looking to improve your mobility and posture, physiotherapy is a proven, safe way to restore your body’s function and reduce pain.
At Bubu Wellness Centre, located on Finchley Road in London NW3, we provide one-to-one physiotherapy sessions designed to suit your individual goals and lifestyle. Whether you’re an active professional, a recovering athlete, or simply wish to feel better in your day-to-day movement, our tailored approach puts your health and progress at the centre.
Our treatments combine clinical assessment, targeted exercises, and hands-on therapy to help:
- Rebuild strength and flexibility
- Recover from injuries and surgery
- Manage pain effectively
- Improve posture and prevent future problems
- Regain confidence in your body’s movement
Open daily from 8am to 11pm, our clinic is easily accessible and ready to support your journey towards better movement and improved well-being.
What Makes Our Physiotherapy Unique?
- Evidence-based treatment, tailored to your body
- One-to-one focused care — never rushed
- Combination of physiotherapy, massage, and osteopathy where needed
- Prime location on Finchley Road — 3 minutes’ walk from the tube
- Multilingual support
- Same-day or next-day appointments available
Conditions We Commonly Treat
- Lower back pain and sciatica
- Neck pain and tension-type headaches
- Sports injuries: sprains, tears, strains
- Joint injuries: knees, shoulders, hips, elbows
- Post-operative rehabilitation
- Arthritis and degenerative joint disorders
- Postural dysfunction and muscular imbalance
- Repetitive strain injuries (RSI)
- Chronic pain and fibromyalgia
- Balance and mobility limitations
Our Physiotherapy Services
Musculoskeletal & Injury Rehabilitation
Designed to help you recover following acute or chronic injury. Improve range of motion, regain strength, and restore pain-free movement.
Sports Injury Rehabilitation
Custom rehab for sportspeople and active individuals. Whether it’s a hamstring tear or ankle sprain, we help you return to sport safely and stronger.
Post-Operative Physiotherapy
After surgery, your body needs structured recovery. We offer progressive physiotherapy plans for knees, hips, shoulders, and spinal procedures.
Posture & Ergonomic Correction
Pain caused by poor posture or sedentary habits? We guide you through movement corrections and exercises to re-align the body and reduce stress on joints.
Chronic Pain Management
For those experiencing long-term discomfort, our approach targets root causes through hands-on care and retraining your movement.
Techniques & Tools We Use
Our therapists apply a range of manual and active techniques to treat your condition safely and effectively:
- Joint mobilisation and manipulation
- Soft tissue therapy and myofascial release
- Functional stretching and strengthening
- Postural retraining and ergonomic guidance
- Kinesiology taping for support and stability
- Core strengthening and movement control
- Dry needling and trigger point therapy (as appropriate)
- Individualised home exercise plans
What Our Clients Say
“A professional experience from start to finish. I noticed relief even after the first session.”
“Fantastic service, my posture and pain have improved immensely.”
“The best physio I’ve tried in London — highly recommended!”
(Reviews sourced from verified clients via Google & Treatwell)
Visit Us on Finchley Road
Clinic Address:
Bubu Wellness Centre
158 Finchley Road
London NW3 5HH
- 3 minutes from Finchley Road Underground Station
- Easy public transport access
- Nearby parking available
- Wheelchair accessible
Opening Hours:
Monday – Sunday: 08:00 – 23:00