Meet the team

At Bubu Wellness Centre in Finchley Road, London, we believe massage is far more than just a way to relax. Touch is our most fundamental sense, deeply connected to how we experience safety, comfort, and healing. Modern research confirms what we’ve always known: massage therapy is one of the most effective ways to restore balance, […]

Meta description: Discover the benefits of lymphatic drainage massage in London at Bubu Centre. Support post-surgery recovery, reduce swelling, improve immunity and enhance your overall well-being. Book your session today at our Finchley Road clinic. What Is the Lymphatic System and Why Does It Matter? The lymphatic system is one of the most vital yet

Introduction to Aromatherapy Aromatherapy is one of the most celebrated holistic therapies in the world, offering a natural path to relaxation, stress relief, and overall well-being. Rooted in ancient practices yet continuously validated by modern research, it uses concentrated plant extracts—known as essential oils—to stimulate healing, restore balance, and promote harmony between mind, body, and

Introduction to Pregnancy Massage Pregnancy is a remarkable journey filled with anticipation, excitement, and often a fair share of physical and emotional changes. While it brings the joy of nurturing new life, it can also place unique demands on the body. From backache and swollen ankles to restless nights and heightened emotions, expectant mothers often

Introduction – Unlocking the Power of Deep Tissue Massage When muscle tension becomes a constant companion and everyday movement feels stiff or uncomfortable, relief can seem out of reach. At Bubu Centre in London, we believe in more than temporary relaxation – we offer treatments that address the root cause of pain and restriction. Our

Sports Massage is more than just deep-tissue relaxation. It is a targeted therapy that plays a critical role in injury prevention, muscular recovery and physical performance. At BUBU Wellness Centre, located on 158 Finchley Road, NW3 5HH, we deliver professional, personalised Sports Massage treatments tailored to support your body before, during and after intense physical

Whether you’re lifting weights, doing HIIT workouts, CrossFit, or training for aesthetic goals, your body endures a significant amount of stress. Sore muscles, tightness, joint stiffness, and fatigue can affect your performance—and worse, lead to injury. One of the most effective tools to support your fitness progress and prevent setbacks is Sports Massage. At BUBU

If you’re recovering from an injury, living with chronic discomfort, or looking to improve your mobility and posture, physiotherapy is a proven, safe way to restore your body’s function and reduce pain. At Bubu Wellness Centre, located on Finchley Road in London NW3, we provide one-to-one physiotherapy sessions designed to suit your individual goals and

One of the key advantages of osteopathy is that it works in harmony with conventional medicine. While GPs often prescribe medication to manage pain or inflammation, osteopathy addresses the root cause of physical dysfunction. Many of our patients come to Bubu Centre after months (or even years) of dealing with unresolved pain through traditional methods.

The Modern Epidemic You Can’t See in the Mirror In an age of smartphones, endless Zoom calls, and Netflix marathons, poor posture has become the new pandemic. We’re slouched over laptops, hunched on sofas, and craning our necks to scroll for hours. But here’s the real problem: bad posture isn’t just about how you look.